“We are all ordinary.
We are all boring.
We are all spectacular.
We are all shy.
We are all bold.
We are all heroes.
We are all helpless.
It just depends on the day.”
Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life >>
Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life >>
Do you find yourself struggling to cope with:
A loss of a relationship, death or divorce?
Dark thoughts of self-harm or harming others?
Thoughts that lead you to believe that nothing ever works for you
Worry, Nervousness & anxiety
The fear that you have lost all your feelings and joy in life?
If so, Therapy can help.
Are You Ready to take action? Let's talk!
Contact me right away for a free 30-minute call to discuss.
Counselling - Online & In-Person
As a therapist, I design client-centred, empathetic sessions that bring about desired changes in your life by creating personalized sessions to address challenges & find solutions.
The sessions are held in a non-judgemental, highly confidential, positive, warm and nurturing environment, using therapies like Cognitive Behavioural Therapy (CBT), Neurolinguistic Programming (NLP), Transactional Analysis (TA), Rational Emotive Behavioural Therapy (REBT), Clinical hypnotherapy and when required, even Past Life Regression Therapy (PLRT).
You can access our Online sessions from the comforts of your own home without stepping out or making an additional effort or expense to reach a physical location. No waiting areas - instead you make yourself comfortable with your favourite beverage and we meet at the scheduled time via a designated messaging system - Skype/Zoom/Teams/Messenger/Watsapp
With a Client-centered, Empathic & Effective approach, I help you address issues like :
Anxiety & Stress
Depression
Relationship issues
Life Transitions
Trauma & Grief
Low Self-Esteem
Sleep Problems
and many many more
Counselling & Therapy are collaborative journies of exploration and growth. They are safe and supportive spaces, where you can confidentially discuss your challenges, fears, and anything else weighing on your mind.
Through open-ended questions and gentle encouragement, I am here to help you gain deeper self-awareness and identify the root causes of your struggles.
This process of self-discovery is crucial for positive change. By understanding the "why" behind your thoughts, feelings, and behaviours, you can start to develop healthier coping mechanisms.
You will learn the practical tools and strategies to manage stress, anxiety, or difficult emotions. You’ll also learn to understand and navigate challenging relationships, improve your communication skills, and build your confidence.
Ultimately, our work together will aim to empower you to take control of your life, make positive choices, and move towards a more fulfilling future.
The unconscious mind is decidedly simple, unaffected, straightforward and honest. It hasn’t got all of this facade, this veneer of what we call adult culture. It’s rather simple, rather childish It is direct and free -Milton Erickson
The unconscious mind is decidedly simple, unaffected, straightforward and honest. It hasn’t got all of this facade, this veneer of what we call adult culture. It’s rather simple, rather childish It is direct and free -Milton Erickson
Have you ever gotten so lost in a book or movie that the world around you faded away? That's a natural state of focused relaxation similar to hypnosis.
Here are some of the issues Hypnotherapy can help you with:
Break free from phobias and fears: Do you struggle with anxieties that hold you back? Hypnotherapy can help you reprogram your subconscious and face your fears with confidence.
Rest easy: Struggle with sleep? Hypnotherapy can help you unwind deeply and enjoy restful nights.
Weight Management: Develop healthier eating habits and achieve lasting weight loss.
Stop Smoking: Break free from smoking and breathe easier.
Improve Sleep: Rest easy and wake feeling refreshed.
Reduce Stress & Anxiety: Find calm and manage everyday pressures.
Change Unwanted Habits: Break negative patterns and create positive ones.
With the special client-centred sessions tailored specifically to help resolve the issues, we work together sustainably to create lasting changes.
Hypnotherapy
Unlock Your Potential with Hypnotherapy
Hypnotherapy is a powerful therapy that can help you tap into your inner resources and make positive changes in your life. It's a safe and natural state of hyper-focused relaxation where you are more open to suggestions for your wellbeing and improvement.
Are you ready to unlock your potential? Contact me today for a free consultation and let's explore how hypnotherapy can help you achieve your goals!
Unconditional love does not ask for anything in return. This pure love never creates dependencies or debts. It simply exists. An absolute energy, it never ends. It instantly connects lifetimes centuries apart and promises that all loved ones will be entwined throughout eternity - Brian L. Weiss
Unconditional love does not ask for anything in return. This pure love never creates dependencies or debts. It simply exists. An absolute energy, it never ends. It instantly connects lifetimes centuries apart and promises that all loved ones will be entwined throughout eternity - Brian L. Weiss
Have you ever felt a strange familiarity with a place you've never been to?
Have you ever thought of yourself as an ‘Old Soul’ ?
Do you have recurring dreams with similar themes that feel almost real and you are unable to shake them off?
Have you ever wondered if experiences from another lifetime might be influencing your current life & impacting your emotional and mental well-being?
Past Life Regression (PLR)
Past Life Regression Therapy (PLRT) is a gentle and introspective therapy that can be a powerful tool for self-discovery and healing. It's a guided journey within, exploring past life memories that may be influencing your current experiences. The session helps uncover patterns that you may be carrying over from your previous lives, impacting your present well-being. Going back to the root cause of these patterns sometimes holds the key to understanding and resolving issues like phobias, anxiety, unsuccessful relationships, unexplained fears, and even physical ailments.
PLR can help address a wide range of challenges, including:
Anxiety and phobias
Deep unexplained sadness, grief, or sorrow
Recurring dreams with similar themes or a sense of deja vu
Addiction and compulsive behaviors
Chronic pain or unexplained physical symptoms
Fear of water, flying, heights or death
Unhealthy relationship patterns
Chronic Pains
Are you ready to explore your past and create a more fulfilling present?
I offer free consultation to discuss PLRT and answer your questions. This preliminary session allows us to see if PLRT aligns with your goals and needs. There's no pressure, just an opportunity to explore a potential path to healing.
3 Steps:
Initial Consultation: Let's chat (free of charge) and see if PLR is right for you.
Past Life Regression Session: Sessions last about 5 hours (spread over 1-2 sessions).
Tailored Approach: I work collaboratively to create a personalized experience that meets your needs.
Don't let past lives hold you back. Discover the potential within and create a more fulfilling present.
Counselling
Hypnotherapy
Past Life Regression Therapy
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | $200 | Ge
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | $200 | Ge
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | $200 | Ge